I am a stay at home mum turned qualified fitness instructor (NCEF Certified) with a huge passion for health and fitness. I love all types of exercise including running, Crossfit, spinning, Tabata training, HIIT, Bootcamp, to name but a few.
I also have a huge interest in clean and healthy eating, and strive to be the healthiest I can possibly be.
I am currently studying online a Sports and Exercise Nutritional Advisor Course from The Health Sciences Academy. This course is CPD certified.
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