Struggling !

Hey all,

So, how's it going so far in 2015?

I have a confession to make, I'm finding it very hard to kick the junk after Christmas, I really am!
Every day, I tell myself that I will stick to healthy food only, and by nightfall I have broken that promise to myself and indulged!

So, I've decided to write a food diary, and publish it every day for a week !!!

It's the only way I can think of to get me back on track.

If anyone out there is also struggling, how about also writing a food diary for a week, and maybe sharing it with someone other than your partner, or family member. Maybe share it with a colleague at work, or someone in your gym class that you know, but know not too well that you might be slightly embarrassed if it's all junk food.

It's worth a shot, isn't it!!

Anyway, every night before I go to sleep, starting tomorrow, I will share my daily food diary with you, and I will be honest, I promise!

Nighty, night!